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In the spiritual treasury of Sikh Dharma, bestowed by the Ten Gurus and enshrined in the living Guru, the  Guru Granth Sahib Ji (ਗੁਰੂ...

In the rich tapestry of global contemplative traditions,  Vipassanā (विपश्यना; Pāli: Vipassanā, विपस्सना) , often translated as "Insight"...

In the rich tapestry of India's contemplative traditions,  Prekṣā Dhyāna (प्रेक्षा ध्यान)  emerges from the ancient spiritual science of...

In the holistic and transformative path of  Aṣṭāṅga Yoga (अष्टाङ्ग योग) , meticulously codified by Maharishi  Patañjali (पतञ्जलि) , ...

Following the foundational ethical restraints of  Yama (यम) , Maharishi  Patañjali (पतञ्जलि) , in his timeless Yoga Sūtras, introduces...

In the lush landscapes of Kerala, South India, flourishes one of the world’s oldest and most visually arresting martial arts: ...

In the intricate and transformative journey of  Aṣṭāṅga Yoga (अष्टाङ्ग योग) , as meticulously charted by Maharishi  Patañjali (पतञ्जलि)...

In the vast and multifaceted landscape of Yoga,  Āsana (आसन)  – the practice of physical postures – stands as its most visible and widely...

In the rich tapestry of India's spiritual heritage, Maharishi  Patañjali’s (पतञ्जलि)  Yoga Sūtras stand as a seminal work, a concise yet...