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Yoga for Stress Relief
In the relentless pace of modern life, stress has become an almost universal companion, a pervasive hum beneath the surface of our daily...
Jun 46 min read
Yama - Ethical Foundations
In the majestic eight-limbed path of Aṣṭāṅga Yoga (अष्टाङ्ग योग) , as meticulously charted by Maharishi Patañjali (पतञ्जलि) in his...
Jun 45 min read
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